This cute or peaceful sounding Tabata has given me the megaburn! I feel like my muscles are falling off
I believe in plant food now. To keep the body alkaline (opposit of sour). Also they kill my rainforest for my cow, that's no good.
If I could afford steak, I would it it every day, but I need to give my cells a break to recover. You know when you eat sour food then the body takes
phosphor from the bones I just learned. I think a good idea is, to eat only one time per week meat. Yes that's good. The rest nuts, spinache, oatmeal, bananas, apples. But what I don't like is that vegetables and fruits are so pricey compared to oatmeal.
I don't buy sweets since a few weeks.
The martial arts are gettig better (coordination, speed)
The next time I speak up when I see violence I want to be able to defend myself properly.
I need DACs because with money I can live in a safer area and buy veggies and fruit.